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Tag: workout

7 helpful habits almost anyone can incorporate into their workday

7 helpful habits almost anyone can incorporate into their workday

Posted on January 11, 2022

It’s 8 a.m. on a working day. No sooner have you woken up than you are sitting in front of the computer in the office. After a few hours you get tingling in your legs. Later on, your back hurts and with every hour you spend sitting, the pain spreads to your shoulders, neck and […]

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